You've just had a baby and your whole life has changed forever. It is the greatest gift but it can also bring new struggles you may have never experienced before or wasn't prepared for.
As someone who has experienced Postnatal Depression, it can be extremely hard and you can lose yourself. But there is help out there and I am so very glad that I reached out for help and talked about my feelings, struggles and worries.
Here are some websites and companies that offer amazing support for new mums, existing mums, dads and general parenthood plus more.
Please talk about it, it is far more common than you may think, you are strong, worthy and beautiful and you are not alone <3